In this episode, I give five ways to reduce or eliminate stress in your life, and the one thing that I never leave the house without doing. These are things that I apply in my own life and that I’ve learned from others wiser than me.

Quote Of The Week:
“Whether you think you can or whether you think you can’t, you’re right!”-Henry Ford
This is all about mindset. What else is there? I unpack this quote and share my own experiences with it.

Happy Wife, Happy Life:
In this segment, I give examples of going above and beyond for our spouse and why that makes such a huge difference.