by Kris Pavone | Nov 28, 2018 | Podcast Episodes
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The word “humility” often is misunderstood in a lot of circles. Humility doesn’t mean letting people walk all over you; quite the opposite, actually. True humility means confidence, power, and freedom. I talk about these facts in this episode.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE
Quote Of The Week:
“You don’t have to be great to start but you do have to start to be great”
Happy Wife, Happy Life:
My wife Rachael joins me in studio to talk about going out of our way to help our spouse.
by Kris Pavone | Nov 21, 2018 | Podcast Episodes
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You wouldn’t eat breakfast on Monday morning and expect to be satisfied for the rest of the week, would you? So why would not do the things daily that keep you at your best and on track towards your goals? That’s what this entire episode is all about!
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“People say motivation doesn’t last. Well, neither does bathing. That’s why we recommend both daily.” -Zig Ziglar
This entire episode is about this subject.
Happy Wife, Happy Life:
Sometimes I just need to let my wife vent and not try and offer my “expert” advice.
by Kris Pavone | Nov 14, 2018 | Podcast Episodes
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In talking with people about their health & fitness goals, one obstacle that often comes up is that it can be scary to go to the gym. In this episode, I give five reasons why you shouldn’t be intimidated to go!
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“By the mile its a trail but by the inch, it’s a cinch” -Zig Ziglar
I talk about how this principle has held true in my own life
Happy Wife, Happy Life:
My wife is having the girls over for what I would call a Mastermind session. I don’t feel like having company. Who is the selfish one here? (hint: it’s me)
by Kris Pavone | Nov 7, 2018 | Podcast Episodes
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One of the most unproductive things we can do is to worry. It zaps our strength, steals our joy and kills creativity. It accomplishes nothing. All it does is distract and get us off course. So what can we do about it? In this episode, I talk about what to do when worry crops up.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“I am an old man and have known a great many troubles, but most of them never happened.”
– Mark Twain
Most of the things I’m afraid of happening never happen. Usually, the problem is between our ears. I unpack this quote and talk about different experiences with it.
Happy Wife, Happy Life:
My wife Rachael joins me on the show to discuss the little things that make all of the difference in a marriage.
