by Kris Pavone | Oct 31, 2018 | Podcast Episodes
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In this episode, I share my journey of over 23 years of working out and exercising, why it’s important and how it’s impacted my life.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“I already told my mom I won” -Arnold Schwarzenegger
I explain what this quote means.
Happy Wife, Happy Life:
There was a situation where I got stranded with our car and no keys. It always pays to pause and not immediately blame my wife.
by Kris Pavone | Oct 24, 2018 | Podcast Episodes
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When we are full of confidence we perform at our best. Everything is clicking on all cylinders and we feel unstoppable! But what happens during those times when our confidence fades? What happens when we don’t feel so sure about ourselves or our abilities? What can we do then? In this episode, I discuss some action steps to take to get back on track.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” -Tony Robbins.
I discuss why this statement is so true.
Happy Wife, Happy Life:
As I’m recording this segment, I get a text message from my wife asking for a favor. Will I do it?
by Kris Pavone | Oct 17, 2018 | Podcast Episodes
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No man is an island and no one was meant to live life alone. We wouldn’t be where we are at today if it wasn’t for the people in our lives. We were meant to be in community with one another. In this episode, I talk about how this principle has held true in my life and others around me.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“Sometimes it’s a slow process but quitting won’t speed up the process.”
I explain why I find this to be true.
Happy Wife, Happy Life:
My wife sent me to Cakes Plus with zero instructions. Why do I even run errands for her?
by Kris Pavone | Oct 10, 2018 | Podcast Episodes
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Nobody else on the planet can do you as you do you. The same goes for the other direction; no matter how much you may try to mimic someone else, you’ll never do it as well as the original. That’s because you’re uniquely and wonderfully made. You’re best asset in business and in life is to be yourself. Besides, everyone else is already taken.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
What advice would you give to your younger self? I answer this in this segment.
Happy Wife, Happy Life:
No matter what type of mood my wife is in I can still always choose how I react, whether it’s good or bad.
by Kris Pavone | Oct 3, 2018 | Podcast Episodes
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In this episode, I interview Aaron Walker from viewfromthetop.com. Aaron is a guy I have followed and have looked up to for several years. I really enjoyed this interview!
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.
Quote Of The Week:
“Can’t couldn’t do it so could did it all”- I defer to Aaron on this one, as I got the quote from him.
Happy Wife, Happy Life:
My wife Rachael stops by the new studio to have a chat!
