In this episode, I share my journey of over 23 years of working out and exercising, why it’s important and how it’s impacted my life.
Accomplish any goal you have by using my 5R Framework. Download your free copy HERE.

Quote Of The Week:
“I already told my mom I won” -Arnold Schwarzenegger
I explain what this quote means.

Happy Wife, Happy Life:
There was a situation where I got stranded with our car and no keys. It always pays to pause and not immediately blame my wife.