by Kris Pavone | Jul 31, 2019 | Podcast Episodes
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“I have nothing to talk about on this podcast! What do I do?” Well, there’s always something to talk about. Just like in life, oftentimes doing ANYTHING is better than doing nothing. Fifteen minutes of a workout is better than zero minutes of a workout.
by Kris Pavone | Jul 24, 2019 | Podcast Episodes
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When making a decision, there are really only three answers; yes, no, and I don’t know, and all of those are complete sentences. Anything beyond that enters into the realm of the disease of people-pleasing.
by Kris Pavone | Jul 17, 2019 | Podcast Episodes
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If you’re feeling guilty, less-than, not good enough, or are experiencing any other self-sabotaging disposition, it’s time to put the bat down. What bat do you ask? The bat you’re hitting yourself over the head with!
by Kris Pavone | Jul 10, 2019 | Podcast Episodes
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There are things that happen in our lives that we don’t like; the loss of a job, a relationship ends, being hit with a severe consequence, etc. However, the cool thing about it is that we can put a “but” at the end. What does this make possible? It can always work in our favor.
by Kris Pavone | Jul 3, 2019 | Podcast Episodes
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I will not eat them in a boat, I will not eat them with a goat…we all the story of Green Eggs & Ham and Sam-I-Am. But what can that story teach us about life? Well, obviously, a lot.