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A little anxiety can be a good thing when it helps us avoid danger or pushes us to meet a deadline. But what about constant anxiety? That’s when it becomes a problem. In this episode, I give some practical tips on how to overcome anxiety when it rears its ugly head. Head over to krispavone.com/5RGoals to get your FREE PDF download outlining the “5 R’s” that will help you accomplish any goal that you have.
Quote Of The Week:
“Today, be the reason someone else feels loved.”
You never know who’s day you might make just be doing a random act of kindness. It can be as simple as a saying hello to a stranger. And to be the reason another person feels loved–wow–that is power! I talk about some examples of this.
Happy Wife, Happy Life:
I got hit with some sickness this past weekend and what did I want most? I wanted my wife to take care of me! But did I allow her to?
